• Empower yourself to create the life and relationships you REALLY want

  • Increase your self-esteem
  • Increase your confidence

  • Gain insight into your inner world
  • Deepen your understanding and acceptance of yourself

  • Challenge limiting patterns and beliefs that hold you back
  • Overcome painful and negative effects of abuse and trauma

  • Gain relief from anxiety and depression
  • Recovery from loss and grief

  • Support dealing with addictions
  • Support dealing with eating disorders


  • Explore issues of sex and sexuality
  • Explore issues of sexual identity
  • Explore issues of gender identity

  • Explore issues surrounding adoption
  • Explore and process arising from your family of origin